It’s normal to face challenges in life regardless of which stage of it we are. Therapy can be a great way to explore and overcome these challenges, whether it’s child therapy, teen therapy, or family therapy. If you are seeking a counselor near you or in the New City area, you have come to the right place.
However, it’s not always easy finding the best counselor near you, which is why we have come up with this helpful and detailed guide. Remember, although therapy can do wonders for your child, teen, or family, it’s essential to know what the process involves before finding a counselor near me.
At Courageous Kids Counseling New City NY, we are well equipped to provide answers to important questions you may have, such as whether you can get a free consultation, insurance options, and the type of therapy approach that’s best for your needs.
Here we go!
Don’t take a one-size-fits-all approach when finding a counselor near me
Finding a counselor near me is a process that should only be carried out with your needs in mind. For starters, if you need family therapy or therapy for your child or teen, all involved parties need to be comfortable with each other. This is especially so if you need to find the best kids counseling near me. Children can be very sensitive about who they interact with, more so than adults.
They may feel comfortable with other people and shy away from others for no apparent reason. So, you’ll need to find a counselor that can get your child to open up and make progress in whatever areas they’re facing challenges. This also works similarly for teen and family therapy.
Though it’s not always possible to meet the counselor in person first, we encourage you to try to schedule an in-person meeting to get a firsthand idea of what the therapist is like. Or you could find out if they at least offer online sessions.
The good news is, we not only offer both in-person and online meetings, but we also offer free consultations that help you get to know your counselor before committing.
Free consultations, therefore, allow you to decide if your mental health and that of your family are in the right hands. For best results, do your research beforehand, and be sure to ask the counselor key questions and listen carefully to their answers so that you can make a well-informed decision.
Asking the right questions can help you find the best counselor near you
Is how to find the right counselor near me top of your mind? Generally, the answer to finding a counselor that suits your unique situation lies in asking the right questions. The questions below will give you an excellent start and keep you on the right track.
Is the counselor registered or licensed?
When it comes to mental health professionals, it’s always best to familiarize yourself with what training, experience, and qualifications are standard in your state. Here at Courageous Kids Counseling New City NY, our team comprises behavioral health clinicians that are fully licensed to offer mental health counseling to children, teens, adults, and families.
What type of services does the counselor offer?
You should also consider the counselor’s services and the type of patients they work with when deciding if they’re a good fit for your needs. Finding this information is easy since most counselors advertise their service online.
Granted, you’ll be searching for a counselor near me online as well, so you can quickly learn more about them via their website, reviews, and social media accounts. The type of services offered by mental health professionals can range anywhere from relationships to emotional and psychological disorders. More specifically for us, we provide the following services for children and teens:
- Online Therapy
- Child Therapy
- Teen Therapy
- Family Therapy
- Breaking The Depression Cycle
- Healing from Trauma
- Overcoming Anxiety
Additionally, our counseling services for adults encompass the following:
Substance Abuse Counseling
What do they specialize in?
Since there are many types of therapy, it all depends on the therapist. However, the important thing to look out for in your search for a counselor near you is whether they offer evidence-based treatment. This means they should have a good track record with the approach they currently use, so you’re more likely to benefit from their expertise in that specific area. Our specialized team at Courageous Kids Counseling make use of CBT and EMDR.
- Cognitive-behavioral therapy (CBT). CBT provides a way to eliminate harmful and troublesome thought patterns and replace them with positive feelings. It’s an approach that allows us to overturn core beliefs that don’t serve you well because they manifest as problematic behavior. Once these core beliefs are changed, they’ll no longer interfere with your life.
- Eye Movement Desensitization and Reprocessing (EMR). EMR can be a very effective treatment when it comes to restructuring memories that normally cause you to feel pain, confusion, helplessness, or other negative emotions. Essentially, it helps one organize their thought processes to realize that past events and trauma no longer have a hold over them.
We have extensive experience and a good track record using both these treatment methods. We believe in this comprehensive approach because we have seen it change the lives of many children, adolescents, adults, and families for the better.
Can my child get the help they need?
We understand that entrusting your child’s care to a counselor, no matter how qualified they may be, requires a considerable amount of trust. Fortunately, at Courageous Kids Counseling New City NY, we not only say the right things, but we practice them. We understand what makes your child unique and how to connect effectively with them. To achieve this, our approach typically involves the following:
Comfort – Before anything else, we offer your child a relaxed and welcoming environment.
Education – Next, we enlighten your child, so they’re no longer confused about the challenges they’re facing.
New mental habits – Then, we will help your child establish positive thought patterns that will serve them well for the rest of their life.
Reinforcing positive changes. We’ll walk your child through many sessions until they experience positive changes in the real world. This can happen in just three months or less.
In a nutshell, we use uplifting, non-judgemental, and evidence-based strategies that will work wonders on your child.
How to ensure you and your counselor are always on the same page
After finding the right counselor near you, the real work begins. Depending on which member of your family needs therapy – you and your partner, your child, teen, or the whole family – it’s important to encourage openness and honesty for best results.
This will help the counselor tremendously towards digging to the root of whatever issue is being addressed. However, it’s also important to establish boundaries and work at a comfortable pace for you. After all, feeling vulnerable can be scary, and it takes a while to get to that place of genuine openness.
Another thing is to continuously track the improvements, big or small, that happen in-between sessions. Write it all down so you can be confident that the therapy is working when you make comparisons in the future. Finally, you should also help the counselor to help you. In the real world, be sure to keep up with tasks that reinforce any positive behaviors that are being established during appointments.
Pricing and Insurance
This is always a crucial factor when choosing a counselor. We are an out-of-network and private pay provider, meaning you’ll need to pay the full session fees at the time of service. If you’re using insurance, we can provide you with a detailed statement for you to file for reimbursement, as well as any additional information that your insurance provider may request.
Take the first step and get the help you need
Seeking help from a qualified mental health professional for you, your child, family, and your relationship can take things to the next level. Whether you’re faced with a crisis, anxiety, depression, other problems, or simply want to improve your mental and emotional outlook, it can be highly beneficial to have someone who offers a safe place to talk about and process whatever you’re going through.
We can be the help, support, safe haven, and outside perspective that you need. So, don’t hesitate to reach out with a phone call or by email. Alternatively, you can fill out our contact form to schedule your free 20-minute consultation, and we will be in touch as soon as possible.