About
Therapy Begins When You Commit to Meaningful Change for Your Child
Working Together to Achieve Positive Outcomes
Have you noticed changes in your child? They may struggle to sleep at night or exhibit new behaviors, such as anger and irritability. In these cases, your child may benefit from additional support. At Courageous Kids Counseling, we work with children and teens to address anxiety, depression and trauma. We build trust with you and your children, giving them the confidence to rely on us for support in whatever situations they face.
Our step-by-step approach starts with education. From the first session, we’ll discuss the mind-body connection and give your child the tools to recognize the signs of anxiety so they can learn to manage it. We partner with you and your child to understand the best approach for them. Some children and teens benefit from discussing their situation, while others may benefit from play therapy.
How We Help Children Reach New Heights
For some parents, you seek therapy when your child is in crisis. Maybe they have experienced trauma, such as months of bullying by a classmate, leading them to withdraw from the family conversation and no longer enjoy fun activities with friends. Or their self-esteem has taken such a hit that they’re embarrassed by their appearance and worry about how they come across to others, resulting in them avoiding school and declining grades. Perhaps they’ve lost someone close to them and haven’t dealt with the pain.
At other times, you need to dial down your child’s pain nozzle so they can handle the emotional agony they’re experiencing. Your child is trying to figure out how to feel comfortable in their skin. Their bodies are changing, and their minds are growing. They don’t know what to expect next. The distress caused by family and social difficulties is hard to understand or put into words. It can be frustrating and upsetting to try to handle these problems alone. The anger and sadness are boiling and about to spill over into all aspects of their life.
Sometimes, you see warning signs and want some insight into whether a storm is brewing. Is your child withdrawing from social situations, having personal relationship issues, refusing to attend school, or struggling with schoolwork?
This is the pivotal moment when you notice your child is struggling, and you’re open to the idea that talking to someone who understands these subtle cues can make the difference between continued sorrow and optimism for the future. Maybe your child has been in therapy before and made progress, but now you need a tuneup or a whole new workup. Perhaps a new personal issue or an old challenge has come to the fore.
Or maybe you get a call from the school counselor who tells you your child has shared their pain at school and needs to talk to someone now. Whether you’ve been blindsided or have had concerns of your own for a while, it’s time to call someone and fast.
Collaborating for Growth and Healing
Erica Smuckler is the owner and clinical director of Courageous Kids Counseling. She has worked with children, adolescents and families in psychiatric hospitals, schools and outpatient clinical centers. She collaborates with a team of licensed master and clinical social workers and a licensed creative arts therapist. Each team member brings specialized knowledge and insights, allowing us to work together for the good of your child or teen.
You can rely on us to use our expertise to identify your child’s challenges and develop a customized approach that focuses on their healing. Every team member works hard to understand your child and their challenges, providing a supportive environment where kids can communicate freely and receive caring aid.
Therapy Options to Suit Your Child
Whether your child loves to run around and play or your teen likes a calmer environment where they have the freedom to discuss their life, we’ll adapt to their unique personality to help them work toward feeling better. Through children’s therapy, we can work with your child to address:
Child Therapy
Your young child’s mental difficulties may present in defiant behaviors, anxiety or regressions like bedwetting. While you may see something is wrong, your child may lack the tools to communicate feelings. If your typical methods for supporting your child emotionally and addressing their behavior no longer help, you may benefit from professional support. We’ll build trust with your child so they feel comfortable. Then, we can work through issues using approaches like role-playing or drawing, depending on your child’s needs.
Teen Therapy
Your teen may struggle for various reasons, such as the pressures of school, changing hormones or their first breakup. As your teen faces these situations, you may notice dropping grades or irritable behaviors, even for minor things. Counseling gives your teen access to someone who can listen without judgment and allows them to open up in a safe environment. Once we have identified challenges, we can work toward solving them.
Family Therapy
Your family faces challenges together, and a situation that impacts one child may have a ripple effect on siblings and you as a parent. In family therapy, we bring parents and children together to address situations like divorce, moving, losing a family member or issues at school. We will connect with your family and learn about your unique situation to create a personalized plan that helps bring you together.
Online Therapy
Is your child struggling to get through the day due to worry or discomfort in social situations? Online therapy offers the support they need with added convenience and flexibility. Your child may also feel more comfortable opening up to us in a well-known environment like a bedroom or playroom. Our first goal is to make your child feel comfortable and relaxed. Then, we can work through education and practice new ways of thinking.
Our Testimonials
"Erica is an astute clinician utilizing the most current strategies to help your child in both individual and group settings. Her approach is warm and gentle."
- Laura O.
“I have known Erica for many years. She is a very kind and patient therapist who understands the needs of her clients. She is hard-working and dedicated to her field.”
- Jessica B.
“Erica was amazing helping us work through co-parenting issues. She was kind, patient, took her time to listen and help us come up with solution that worked for us.”
- Julia K.
At a Young Age, Family and Friends Play a Huge Role…
…in shaping your future superstar. Children rely on their family and social influences to sort ideas in their minds and put them together in a way that makes them whole. You answer hundreds of questions, listen to harrowing stories, and give advice in spades.
As they get older, children keep what’s useful and discard what doesn’t work as they find greater understanding and clarity. Therapy might be needed when your child is undergoing a transition, such as starting a new school year or moving to a new home. Changes can bring on feelings of worry about what’s to come and how to deal with new social demands.
As a child goes through puberty, the physical changes to their body can be overwhelming. New feelings and insecurities may develop as they compare themselves to their peers.
A change in family structure, such as a divorce, separation, a new baby, or a blended family, may interfere with your child’s everyday routine, making them uncomfortable or upset with their lack of control over the situation, causing them to lash out or keep their angst inside. These new developments and more are instances that could set your child off-kilter and require an outsider’s perspective.
Your child relies on you, whether they realize it or not, to intervene and take the next step to quell their inner turmoil. The ongoing and unwavering support you provide has a tremendous impact on their journey to creating a happy life.
But even with this support, children don’t always act as we expect.
Your child might say that everything is okay, but inside, they’re crying out for help. They don’t want to worry you, or they’re overpowered by what they feel and wish it away. You’re reassured because your child wants you to believe that is true. They aren’t asking for help or telling you anything’s wrong, so you’re hoping all is well. But you sense that the reverse is true. Their positivity is unconvincing.
For example, they talk about their classmates as succeeding in one way or another and assure you they are also doing well. When you speak to their teacher or you look at their report card, a different story is told. You read all the signs, but you didn’t want them to feel defeated when they were trying to seem upbeat.
Maybe your child seems angry. Constant shouting matches fill the air. Or they hit their siblings and possibly even their parents. Are they just uncaring and oppositional, desiring to defy your every request? Or is there a deep sadness underlying their behavior? Or is the anger is a cover for feelings not yet understood?
You want to help them manage their emotions…
…but you’re not sure where to start or even what they are experiencing. Ever begin a puzzle to discover a piece that will not fit, no matter how hard you try to nudge it into a space? It takes work to prod the pieces to move in the way you want them to go.
The same thing happens with children. We always encourage children to become the best versions of themselves, yet we often don’t know when to intervene. Regardless of the catalyst for change, every parent seeking therapy for their child has one goal: to provide relief for their child’s emotional pain. And we offer precisely that.
We Are Here to Provide Understanding, Direction, Clarity and Momentum
When Patrick* first came to see Erica, he was swirling with upsetting emotions and no resolution.
Angry, embarrassed, and distraught after being assaulted by bullies on his way home from school, he couldn’t fulfill the revenge he wanted. His anger turned to rage. He punched holes in his bedroom wall, swore at his parents and cursed on social media. He then turned inward, accepting blame for being weak and unable to defend himself. He refused to return to school and turned away friends looking to comfort him.
Patrick saw no way out. He could not move past his anger at the individuals who took away his pride and made him feel small. This story has a happy ending because Patrick found help from a caring therapist. After his defenses came down, he started talking about his feelings in a way that made sense. He recognized what happened was not his fault and accepted he couldn’t change the past. New feelings of self-worth emerged as he let go of the feelings that constrained him.
He found a way to strengthen himself, including training his body and mind through exercise and practicing assertiveness. With positivity and resolve, he developed the confidence to face new situations and returned to everyday activities.
Uncovering your child’s inner beauty and truest self
It’s about observing oneself from afar as you stand on a precipice and wonder where you’re going next.
Your scope will vary depending on your lens and the direction you point it toward.
Your child’s view becomes clearer and more vivid when they look upwards through their lens with optimism toward the exciting journey ahead. Children are like delicate flowers whose lives take shape in the direction of the guiding light you provide. With each new petal you nurture, they flourish and become closer to their truest and most beautiful self.
*Name changed to preserve client confidentiality.
It Is a Profound Privilege to Provide Therapy for Children and Their Families
Erica shares a bit about her experience.
Every time I receive a call for help from a parent, I am humbled by their bravery and courage to open up and trust me with their story. I respect the parent who has the nerve to seek help and reveal the inner strife within their family. It’s not easy to let someone in to witness what is heart-wrenching for oneself.
Once a family arrives at my office, I understand that there are secrets they are looking to guard. Getting to the root of the problem is inspiring because now I can help the family deal with the real issues and start rebuilding the family structure.
It is an honor to share in the growth and development that is uncovered through our work together. When a child finally opens up to me about their fears, I know we can begin to explore uncomfortable feelings in a place where trust is upheld. Then, they can find the strength to practice facing obstacles by taking charge of situations and not letting emotions paralyze them.
When they no longer need guidance to do so, I know they are ready to deal with adversity on their own. It’s uplifting to witness their internalization of what we have discussed and to generate the strength within themselves to implement the skills they’ve obtained.
Here's More on How Counseling Helps Children Feel Better
Erica Smuckler was interviewed by News Channel 12 about the mental health impact of child abduction.
Business Talk Radio interviewed Erica Smuckler to discuss how her therapy practice helps children and adolescents reach developmental and emotional milestones.
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Are you looking for a way to support your child but aren't sure where to begin? You're not alone in this. It doesn't matter how long they've been struggling.
We're here to help your child find their way to feeling happy, healthy, and successful.
Book your online appointment today to get started.
We're happy to answer any questions you may have about how we help children and families. Feel free to give us a call to speak with one of our licensed counselors to learn more about our services.
What is therapy and how will it help?
My music theory teacher once said, “The train doesn’t stop. It just keeps on moving.” I’m sure he was referring to a project we needed to complete, but I think it applies well to therapy.
You can’t revisit the past except in your mind. Therapy allows you to ply yourself from memories that play on a loop, so you can feel at ease with your life as it moves forward.
When your child buys into the process, they get the most done. Building trust takes time. We also need to use all of our therapy “tricks” and techniques to help your child heal from the pain they’re experiencing.
The more they practice what we learn together, the quicker they will make change happen. We strive to help children understand that taking positive steps leads to being able to take more positive steps and this is how they can reach new heights in their journey through life.
What can I expect in the first session?
Your first visit will last 45 minutes. This is where we discuss your history, and we’ll talk with you and your child about the therapy process and your goals for future sessions. We will also go over the forms that we have sent you in advance.
How long do subsequent visits last?
Individual sessions last 45 minutes and occur weekly. Intermittent family sessions are scheduled for 60 minutes.
Does my really active child need to sit the whole time during sessions?
If your child is anything like my rambunctious six-year-old, I wouldn’t possibly expect them to sit the entire time. That would just be cruel.
We incorporate a lot of movement and breathing exercises, games, activities and play. One of our favorite activities is making slime together. We love being a little silly in sessions with kids.
Will therapy be “all talk”?
We believe in relating to children at their level. Depending on their level of development, children communicate in many ways that might not involve traditional “talk therapy.” This includes imaginative play with puppets or dolls, playing games, drawing or representations in sand trays. So if it means getting a little dirty or playing on the floor, if it works for your child, it works for us!
For teens, we may still do a bit of play, but therapy will take a more conversational tone. Teens tend to have a greater ability to reflect on their thoughts, consider different perspectives, and convey problem-solving skills. If your teen hides in their hood initially and refuses to talk, that’s okay, too. They will when they are ready.
Do I come into sessions with my child?
We insist you attend at least the initial session with your child. We will do a full intake, so it’s important to get a clear understanding of why you are bringing your child to see me. We often see similar challenges come up for family members, so you can share any difficulties you might be having as well.
From there, it is beneficial to attend at least parts of future sessions. You are your child’s cheerleader and role model. In sessions, you can help encourage your child when they are having difficulty finding their voice or losing momentum. By being present in sessions, you will also be aware of homework assignments that you can help your child practice. We promise, no tests, but we will have a lot of review.
How long will it take to feel better?
It depends on the child. Even though parents usually initiate therapy, the child chooses how much effort they put in and the results they get. It’s not a race to get through, but we’ll let you know if we feel stuck at any point.
If that’s the case, we’ll discuss what we can do to build momentum and continue on a positive course.
Do you work with other treatment providers?
Yes. During your initial session, we will ask you if you have any other providers with whom you would like us to communicate. These might be physicians, psychiatrists, school counselors, school psychologists, former therapists, treatment centers, etc. If so, we will ask you to sign a “Release of Information” form so that we may speak with these providers regarding your child’s care.
Let's Work Together to Support Your Child
We're here to work with you to help your child succeed. In therapy, we'll form relationships with your child, building trust so they can discover and share difficulties and worries. From there, we will work step by step to move toward fulfillment and happiness.
At Courageous Kids Counseling, you have the option of in-person or online therapy sessions for children. Come to us for kids therapy in New York.
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