As everybody feels fleeting moments of anxiousness from time to time, it can be far more difficult for you to recognize or come to terms with your anxiety disorder. So, you may simply feel that because everybody gets worried or may panic from time to time, then there is no need to get treatment. However, this could not be further from the case.
You must remember, anxiety disorders are far more intense than mere moments of fear or nervousness. This may mean that you often have to deal with a racing heart or sweaty palms when you face certain scenarios that may not bother most people.
On the other hand, you may also feel a constant stream of fear and worry about various situations, such as having conversations, meeting people, or even stepping out of your home.
At Courageous Kids Counseling, we understand how difficult it is to go through each day with these symptoms, and we acknowledge how damaging an anxiety disorder can be.
However, this does not have to be the case. If you are showing any signs of an anxiety disorder, then please don’t hesitate to contact us. The first step in treating an anxiety disorder is recognizing it in yourself and realizing that you need a helping hand. Our therapists offer free consultations and would be glad to offer their assistance.